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Fitness + Beauty
Fitness + Beauty

Hamilton Aquatics Aqua Aerobics

Office 1012, 10/F, Detroit House BuildingMotor City, Dubai, UAE Tel: (+971) 04 450 8832 www.hamiltonaquatics.ae There’s nothing like submerging ourselves in cool water when we really need to wake up – and we’re not just suggesting you turn down the temperature on the shower, mamas! Hamilton Aquatics offer a regular fitness programme in water, which is ideal for those that prefer low-impact exercise and will definitely help you feel awake, alive and refreshed after a poor night’s sleep!
Fitness + Beauty
Fitness + Beauty

Point Zero Floatation

12th Street, West-14, Villa Number 3, PO box 5076, Abu Dhabi, UAE Tel: +971 (0) 2 44 55 77 5 C-14 Sky Gardens Tower, DIFC, PO Box No 506918, Dubai, UAE Tel: +971 (0) 4 45 79 99 1 www.pointzerofloatation.com So you had barely any sleep last night and you just want to crawl back under the duvet? We’ve all been there, mamas – but instead of hitting the sack and snoozing the day away, we make time to pop to Point Zero Floatation Centre, located in…
Fitness + Beauty
Fitness + Beauty

Cryo

The Boulevard, Jumeirah Emirates Towers, Dubai Tel: +971 4 351 8300 Jumeirah 2, next to Four Seasons Hotel Tel: +971 4 342 7858 or +971 56 7240608 The Academies Building, Dubai Sports City Tel: +971 52 789 1122 www.cryo.com Stepping into a room with a temperature between -120 and -160’C might seem appealing when we are baking in the desert sun – but make no mistake mamas; this is a whole new level of cold! Booking yourself in for a session of Cryotherapy…
Fitness Studios + Trainers
Fitness Studios + Trainers

Piloga Fitness Studio

Bay Square, Business Bay, Building 6, Retail 1&2 Tel: 04 456 4499 www.pilogastudio.com If getting fit and looking healthy are your thing, we've found just the one for you! Piloga offers the perfect mix of Pilates & Yoga to give you a lean, toned and taut body and a relaxed mind. Pilates and Yoga focus on lengthening and strengthening the muscles that improve your posture, helping you lose weight, look leaner and taller and relieving any neck or back pain. Head…
Child Development Classes
Child Development Classes

Collage Talent Center

Sharjah, Al Qulayaa Area, Corniche Street, near Radisson Blu Hotel Tel: +(971)(0) 6 5067732 www.slc.ae Collage Talent Center is a hive of creativity and learning. A place for women and children to once again develop their knowledge and skills—advanced or undiscovered. The facility offers a variety of art classes including pottery making, jewellery making, ceramic flower arrangements, all forms of drawing, in addition to ballet, piano and language classes, Quran teaching, cooking, etiquette, website design, photography and much more. The…
Fitness + Beauty
Fitness + Beauty

Talise Ottoman Spa

Jumeirah Zabeel Saray Hotel, Crescent Road, The Palm Jumeirah, Dubai Tel: (+971) (0) 4 453 0456 www.jumeirah.com JZStalise@jumeirah.com Behind vast carved turquoise doors within the luxurious Jumeirah Zabeel Saray Hotel, lies the palatial Talise Ottoman Spa. From the moment you arrive you will experience a spa sensory journey that will instantly, relax, de-stress, or uplift both your body and mind. With 42 treatment rooms, steam rooms, saunas, snow rooms and two thalassotherapy pools, you’ll discover almost limitless ways to treat yourself.…

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