Mindful Children Taster Session For Parents

One of our gorgeous Sassy contributors Joanne Jewell is offering a free taster session for parents – introducing the Mindful Children Workshops which are split into 3 age groups, Younger Children 5-8yrs, Pre-Teens 9-12yrs and Teens 13+yrs.

Aimed to give children and teens invaluable life skills which will help them to identify their emotions and thoughts so they are more able to make choices about their responses to people and situations, the courses are developed specifically for children and teens – to be taught in a fun and age appropriate way. They’ll also be combining some relaxation and mindfulness skills into the workshops so they provide a holistic approach for families.

Kids welcome to join too!