Citywalk, intersection of Al Wasl and Al Safa Roads (adjacent to ENBD in Jumeirah), Dubai,
Tel: (+971) (0)4 344 8757
www.physique57.com
57 minutes of barre based exercise moves – these guys claim that results are visible after only 8 classes and Harper’s Bazaar Arabia has even called them ‘the year’s hottest fitness craze’. Be under no illusion, this is less floaty ballet stuff and more cardio and strength exercises to an awesome high-energy soundtrack that will help you stay motivated even when you feel like you can’t take anymore (it’s all worth it in the end mamas!). With a focus on toning your arms, thighs, bums and tums, their interval training workouts are even available as a private lesson for mamas who want a little one-to-one attention. Did we mention they have an app that lets you sort out your class schedules? It’s time to hit the barre, mamas!
