Now geeently touch your toes mamas and bubs! Kids yoga, teens yoga, pre-natal and baby (mama+bub) classes, Zen Yoga has it all! Got a little lunatic running around the house? Then yoga could very well be a way to help increase concentration and focus little monsters. If nothing else, it is a nice and stress-free environment for your kids to chill out in for a while and a great way to get them moving, bending and rolling about.