Children’s Mindfulness and Self Awareness Techniques Workshop

Run by Terri Allen and Jacqui Gray, Holistic Healing 4 Children are running after school workshops to help kiddos destress and become more mindful (um…yes please). They’ll learn everything from breathing techniques through to guided visualisations and the course runs for 6 weeks – plus, they’ll get a copy of the fabulous My Magical Garden book (read our review) and parents will get a little book on it all too.

Time: 4pm