XPark Jr is all about helping your kids have fun in the healthiest and most natural way possible. Specifically designed for children aged between 3 and 10 years, these yoga sessions offer a unique mix of Pilates, yoga and AcroYoga to help find a calm and balanced mind, build strong self-esteem, enhance creativity and develop great posture, alignment and a strong and flexible body too!
Combining strengthening techniques with themes & stories plus emotional concepts such as caring, sharing, exploration and compassion, children will also learn the importance of relaxation and stillness through breathing exercises and meditation – and all while surrounded by the peaceful green playscape.
And while the kids are perfecting their sun salutation, mamas can enjoy a coffee in their Park House Café and a few blissful minutes of calm.
All the details:
3.30pm – 4pm for ages 3-5 years
4pm – 4.40pm for ages 6-10 years
*This session is free and is by registration only, guests only need to purchase regular entry tickets to access XPark Jr.