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Fitness + Beauty
Fitness + Beauty

Yogalates

Fraser Suites Tower (next to Gems Wellington School), Sheikh Zayed Road, Dubai www.yogalatesblissindubai.com Is it Yoga? Is it Pilates? Well actually mamas it’s both – a 1 hr head to toe workout combining the best of each discipline, designed to melt away muscle tension and improve core strength (that’s fitness language for getting rid of post-baby bellies). The bit we love most? sessions are held outdoors at Fraser Suites in Sufouh where you can soak up some fresh air, enjoy…
Fitness + Beauty
Fitness + Beauty

Pole Fit Dubai

G/F, Marina Sail Tower, Dubai Marina Tel: (+971) (0)4 551 6911 www.polefitdubai.com Don’t scroll past, mamas! Pole dancing is actually becoming a super popular form of exercise (as our editorial assistant Megan can attest from a tiny dabble, you need a shocking amount of core strength). There’s no better place to turn to than Pole Fit Dubai to improve your strength, coordination and flexibility, and all to some great music. And if pole’s not your thing, they offer aerial silk,…
Fitness Studios + Trainers
Fitness Studios + Trainers

Physique 57

Citywalk, intersection of Al Wasl and Al Safa Roads (adjacent to ENBD in Jumeirah), Dubai, Tel: (+971) (0)4 344 8757 www.physique57.com 57 minutes of barre based exercise moves - these guys claim that results are visible after only 8 classes and Harper's Bazaar Arabia has even called them 'the year's hottest fitness craze'. Be under no illusion, this is less floaty ballet stuff and more cardio and strength exercises to an awesome high-energy soundtrack that will help you stay motivated even…
Fitness + Beauty
Fitness + Beauty

Mountain Buggy Fitness

Here’s another baby buggy fitness class to add to your list! Mountain Buggy Fitness has designed a programme that’ll help you get back to your pre-baby body, focusing on tightening your core, toning up your bums and tums and helping you get stronger (don’t we all need it after carrying our little ones all the time?). Run by their resident personal trainer Olivia Johnson, these hour long classes are a perfect way to exercise outdoors, meet new mamas and do it all…
Fitness + Beauty
Fitness + Beauty

L’Atelier Aquafitness

Villa 677 A, Al Wasl Road, Dubai Tel: (+971) (0)4 338 8323 www.latelieraquafitness.com Not sure whether to go for a spinning class or aqua aerobics? Well now you can do both with an Aqua Biking class at L’Atelier Aquafitness (we have to be honest, we always thought this was some kind of chic French boutique – but turns out that actually it’s beautiful bodies not couture clothing you can expect to come away with). A 45 minute class on a…
Beauty and Nails
Beauty and Nails

Four Seasons Resort

Four Seasons Resort, Jumeirah Road, Dubai Tel: (+971) (0)4 270 7777 www.fourseasons.com/dubaijb Four Seasons is the perfect retreat for a family getaway. It has everything you need without compromising on the luxurious feel, with a number of gorgeous restaurants, facilities and kid-friendly areas. (Make sure to head over to the Pearl Spa, mamas!) There are huge outdoor spaces to enjoy and we also hear that the resort is offering introductory rates with 20% off the rack rate – so make sure you…
Fitness + Beauty
Fitness + Beauty

The Organic Glow Beauty Lounge

Al Wasl Road, (opposite Safa Park next to Choitrams), Jumeirah 3, Dubai. Tel: (+971) (0)4 380 4666 www.facebook.com/organicglowuae The Organic Glow Beauty Lounge (previously Zen Beauty Lounge) is a completely green ladies spa, using only organic, vegan and cruelty-free products. A natural manicures with non-toxic vegan nail polish followed by an organic hand scrub, sounds heavenly to us! If you are hardcore vegan, be sure to ask them for a honey-free treatment since their facials and some of the hair…

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